Childbirth Preparation Class:

It seems like everyone has advice for moms-to-be: what to expect during labor, how to plan for delivery, how to raise a newborn and more. But when the baby finally arrives, so many new moms still have thousands of unanswered questions. How do we solve this problem?

Valleywise Health is happy to offer monthly classes for first-time parents to learn more about the last trimester of pregnancy, exercise, labor, delivery, breathing and relaxation techniques, postpartum care, newborn care, breast-feeding and more. All before the baby arrives.

We offer classes in English and Spanish one Saturday every month from 8:00 a.m. to 5:00 p.m. To learn more and register, call (602) 344-5332.

Postpartum Channel:

The Postpartum Channel gives new parents useful tips and advice on everything from car seats to breast-feeding. You can find it in both English and Spanish on our in-house televisions 24/7.