Andree Jones, DO is a primary care sports medicine physician with District Medical Group and Assistant Professor of Family Medicine at the University of Arizona-Phoenix and Creighton University schools of medicine. She currently practices at Valleywise Health-Orthopedic Department. She is board-certified by the American Board of Family Medicine in both Family Medicine and Sports Medicine. Through her sports medicine clinic she precepts the next generation of family medicine physicians of the Creighton University-Arizona Health Education Alliance.
If you’re planning on working out after taking time off during the pandemic, make sure you start off slowly. It’s easy to injure yourself after long periods of inactivity. Here are some tips to restart an active lifestyle safely.