We have Opened a New Hospital! Click here to learn more.

How Does Stress Impact Your Overall Health?

Stress is an unavoidable part of life – but too much stress can take its toll on the body.

impact of stress on health

In This Article:

  • Stress is a normal part of life, but too much of it can negatively impact your health. Symptoms include low energy, irritability, headaches, insomnia, clenched jaw and grinding teeth, to name a few.
  • With chronic stress, your body experiences mental health struggles, social withdrawal, obesity, cardiovascular, menstrual and digestive problems.
  • To prevent chronic stress, exercise, meditate and stay organized. Don’t overschedule and spend plenty of time with people who make you happy.

Back to Top
Change your language: